Online Personal Training?

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Q. Has anyone had any experience with Online Weightloss programs? How is ediets.com, jennycraig.com and others? I'd like something that incorporates my fitness into the program. My friend jsut has been using a service at www.hdotraining.com - seems to be good. Has anyone heard of this or any of the others? What about efitness.com? What kind of prices shoudl I be looking at?

A. Nah, it's junk. Glad you asked, though, 'cuz you wouldn't want to accidently send people there to pay for bad information. Much better then go to http://www.stumptuous.com/weights.html and get the real deal for free, or to http://www.ExRx.com and see clear video demonstrations, or perhaps get a free book out of the library. My gym will give three or four free personal training sessions to each member, too, just for asking. No sense paying some idiot spammer money, if you know what I mean.

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